Pine Tree Counselling & Psychotherapy
Trudi Jane Wyatt, MA, CT, CCC
Psychotherapy for individual adults in Ontario. (Note, I am geographically in Alberta.)
I approach sessions primarily with a “CBT” (cognitive behaviour therapy) framework which helps you identify and clarify your feelings and thoughts. I also often incorporate other helpful approaches such as “Narrative Therapy”, “ACT” (Acceptance and Commitment Therapy), “Positive Psychology”, and “Humanistic Therapy” (Carl Rogers / Rogerian), because things like self-actualization, meaning, purpose, values, and strengths can be important. Additionally I am often reading and learning new things about psychotherapy and enjoy sharing helpful information with my clients so as to help them achieve their various goals.
Please feel free to contact me * via email me at email@example.com or by phone at 403.270.2386 with any questions you might have about psychotherapy, to schedule an initial consultation, or to set up a first appointment. Sessions are virtual and you can choose from secure video, secure chat, secure audio, or phone. I look forward to hearing from you.
If you are IN ALBERTA and seeking services there, this is my website for my Alberta practice, Pine Tree Counselling:
Pine Tree Counselling & Psychotherapy / Trudi Jane Wyatt © 2021