Trudi Jane Wyatt, MA, RP, CCC
Registered Psychotherapist

Psychotherapy over the telephone for individual male and female adults in Ontario, Canada.

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416-901-0994 No text; if emergency 911; see ‘Resources’.

Weekday sessions, by appointment only

I assist individual adult men and women in Ontario experiencing difficulties with:

  • Emotions, such as anxiety, stress, grief, depression*, and/or anger**
  • Circumstances
  • Another person / relationships
  • Decisions
  • Loss or impending loss / Grief
  • Communication
  • Thinking styles
  • Emotional abuse / manipulation
  • Past emotionally traumatic experiences / adverse events
  • Self-esteem / self-acceptance
  • Other issues (life often has many)

My work is guided by “cognitive behavioural therapy” (“CBT”) though I incorporate “ACT”, “Positive Psychology”, “Narrative Therapy” and “Humanistic Therapy” as indicated, so as not to overlook the importance of one’s values, meaning and purpose, strengths, self-actualization, etc. Also, I don’t view my clients as “disordered” when they are facing some of life’s challenges and experiencing some very understandable emotional, cognitive, and behavioural issues.

To set up a first appointment, please call or email me (416.901.0994 or see “Email me” tab). Note, I do not text message with clients or potential clients. Also note, as an RP I am able to speak with individuals anywhere in Ontario (Southern Ontario, Northern Ontario, Eastern Ontario, Western Ontario).

*Note that my services do not specifically focus on individuals experiencing suicidal ideation and/or self-harm issues.

**And, note that my anger management services are not affiliated with the justice system, nor does my practice specialize in assisting individuals with anger leading to current physical violence.

*,** See telephone tab for more information as telephone might not be appropriate for some issues.

Also, I work with adults (age 18 years and older), not minors. For more information on resources to consider for addressing these above important needs/populations however, please see “Resources” tab above.

Trudi Jane Wyatt © 2020