Trudi Jane Wyatt, MA, RP, CCC
Registered Psychotherapist

Psychotherapy for individual male and female adults in Toronto, Ontario, Canada.

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416-901-0994 No text; if emergency 911; see ‘Resources’.
130 Adelaide St. W. (weekdays)
1920 Yonge St. (Saturdays)
By appointment only

I am a Registered Psychotherapist (#002357, CRPO) and I assist individual adult men and women experiencing difficulties with:

  • Another person / relationships
  • Decisions
  • Communication
  • Emotions (e.g. stress, anxiety, grief, anger**, depression*)
  • Thinking styles
  • Emotional abuse / manipulation
  • Loss or impending loss
  • Past emotionally traumatic experiences
  • Circumstances
  • Self-esteem / self-acceptance
  • Other issues (life often has many)

My work is guided by “cognitive behavioural therapy” (“CBT”) though I incorporate “ACT”, “Positive Psychology”, “Narrative Therapy” and “Humanistic Therapy” as indicated, so as not to overlook the importance of one’s values, meaning and purpose, strengths, self-actualization, etc.

To talk about what you are facing, and how the services of a Registered Psychotherapist might be able to help, please call or email me (416.901.0994/no text, see “Email me” tab) for a brief free initial telephone consultation or to set up a first appointment.

*Note that my services do not specifically focus on individuals experiencing suicidal ideation and/or self-harm issues.

**And, note that my anger management services are not affiliated with the justice system, nor does my practice specialize in assisting individuals with anger leading to current physical violence.

Also, I work with adults (age 18 years and older), not minors. For more information on resources to consider for addressing these above important needs/populations however, please see “Resources” tab above.

 

Trudi Jane Wyatt © 2019